WebApr 10, 2024 · Because stigma remains a barrier to getting mental healthcare, approach the person you are concerned about with respect. Tell the person “you are not alone.”. Be … WebMar 24, 2024 · Validating responses to try. “Wow, thank you for sharing that with me. I appreciate that you felt safe enough to open up to me.”. “That sounds really tough. I admire how open you are about ...
For Friends and Family Members MentalHealth.gov
WebBut it's important to take care of your own needs. Try to eat healthy meals, get some exercise, and get enough sleep. Making time to do things you enjoy will help you keep … WebAug 19, 2024 · Concerned that you or a loved one may be experiencing mental illness? You are not alone. Get professional help. Mental health is an important part of overall health and well-being, yet mental illness affects millions of people and their families nationwide. Know that treatment for mental illness is effective—and help is a phone call away. お風呂のドア 黒
Tips to communicate with someone with mental illness
WebIf you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. Text MHA to 741741 to connect with a trained Crisis Counselor from Crisis Text Line. Call 911 or go to the nearest emergency room. If you are in need of support, but not in crisis, consider reaching out to a warmline. WebMental illness happens to a lot of us. We are beautiful people, kind and empathetic. It’s true, certainly no less than everyone else. And you are brave and courageous. Many people admire you. You should be proud to live with mental illness day-by-day. It is an achievement. You must believe that you are strong. You are. WebNov 17, 2024 · Seek support for yourself. If you’re struggling to cope with a loved one’s mental health issues and their refusal to get treatment, arrange some help and support for yourself. A loved one’s mental health issues can be mentally exhausting and stressful whether they accept treatment or not. Speak to a counselor or therapist about your … pastor zellmer